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Transform Your Life with AlcineXtreme Fitness, LLC
Basic Program
- Consultation to discuss goals
- Fitness Assessments to include posture, flexibility, cardiovascular recovery and muscular strength and endurance
- Standard Fitness Plan with minimum 3 days per week
- Weekly check in calls
- Instant messenger via the app
- Daily support from your coach
Gold Program - 90 Day commitment
- Consultation to discuss goals
- Fitness Assessments to include posture, flexibility, cardiovascular recovery and muscular strength and endurance
- Personalized coaching through AlcineXtreme App offered through Trainerize
- Custom workout plans that are tailored to your schedule and tailored for your gym/home
- Technique feedback via video
- Weekly check in calls
- Instant messenger via the app
- Daily support from your coach
Silver Program - 90 Day commitment
- In-depth consultation to include goal mapping and mindset preparation
- Fitness Assessments to include posture, flexibility, cardiovascular recovery and muscular strength and endurance
- Personalized coaching through AlcineXtreme App offered through Trainerize
- Unlimited workouts tailored to your schedule, tailored to your gym/home
- Technique feedback via video
- Nutrition Coaching - your needs calculated, integrated nutrition tracking, feedback on tracked nutrition
- Weekly check in calls (Fitness, nutrition, sleep/recovery, stress & mental wellbeing)
- Monthly coaching call (Life coaching, mindset, nutrition)
- Instant messenger via the app
- Daily support from your coach
- End of plan progress report (retest your key metrics, celebrate your progress, inform future training decisions)
- 5% discount on AlcineXtreme Fitness Shop
Platinum Program - 90 Day commitment
- In-depth consultation to include lifestyle audit, goal mapping, mindset preparation
- Fitness Assessments to include posture, flexibility, cardiovascular recovery and muscular strength and endurance
- Personlized coaching through AlcineXtreme App offered through Trainerize
- Unlimited workouts tailored to your schedule, tailored to your gym/home
- Technique feedback via video
- Nutrition Coaching - your needs calculated, integrated nutrition tracking, feedback on tracked nutrition
- Lifestyle habit building (mindfulness, sleep routines, morning rituals, journalling, step count)
- Weekly check in calls (Fitness, nutrition, sleep/recovery, stress & mental wellbeing and hormonal health)
- Monthly coaching call (Life coaching, mindset, nutrition)
- Instant messenger via the app with priority support
- Daily support from your coach
- End of plan progress report (retest your key metrics, celebrate your progress, inform future training decisions)
- 10% discount on AlcineXtreme Fitness Shop
- FREE access to AlcineXtreme paid challenges, webinars, virtual group classes, events.
Virtual Training Sessions (Live training via zoom with AlcineXtreme Fitness (30min and 60min session
- In-depth consultation to include goal mapping and mindset preparation
- Fitness Assessments to include posture, flexibility, cardiovascular recovery and muscular strength and endurance
- One-on-One virtual training via zoom in the comfort of your own home
- Customized programming designed to fit your goals
- Daily support from your coach
- End of plan progress report (retest your key metrics, celebrate your progress, inform future training decisions)
- Sessions begin at $50/session
In Person Individual and Partner Training (30min and 60min sessions available)
- In-depth consultation to include goal mapping and mindset preparation
- Fitness Assessments to include posture, flexibility, cardiovascular recovery and muscular strength and endurance
- One-on-One or Partner training in an agreed location
- Customized programming designed to fit your goals
- Daily support from your coach
- End of plan progress report (retest your key metrics, celebrate your progress, inform future training decisions)
- Sessions Begin at $50/session
Insurance
Counseling Services
AlcineXtreme Fitness is excited to announce that we have partnered with Kristin Fahey, LCSW (licensed clinical social worker). Our partnership allows for my clients to obtain counseling services with the following:
- Mood disorders, including major depression
- Anxiety disorders
- Bipolar disorder
- Adjustment disorder
- PTSD
- Substance abuse disorder and more
Kristin has over 30 years of experience and she is able to bill most commercial insurance companies as well as Medicare, Medicare Advantage and Medicaid creating virtually no out-of-pocket expenses!
In turn, her clients who need assistance with
- Nutrition counseling/Nutrition Therapy
- Diabetes
- High Blood Pressure
- Back Pain
- Sports Injuries
- Post Cardiac Rehab
- Joint Replacements
(And it is deemed medically necessary), can begin training with AlcineXtreme Fitness and their insurance can be billed for this service too also creating limited to no out-of-pocket costs!
We are bringing mental and physical health together so that we can create a true lifestyle change, mind, body and life!